What is Reflexology? The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Applying positive & appropriate pressure to these points, will give those areas relief & improve your internal health. Based off of the Healthline website, reflexology is stated as such. You can go onto the website for a more in-depth look into reflexology. "Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems. People who practice this technique are called reflexologists." Follow their channel for even more insights & helpful information!
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 Think about why want to get a massage?
Do you have sensitive skin? Tender muscles? In pain or over stressed? Or not enough blood flow? Or is it just nice to relax with another human being? There are many benefits from receiving massage treatments to implement a better lifestyle. Rather you are very active in it or not. Massage benefits us all to live comfortably in our own bodies! I use a mixture of coconut oil for easy spreading & raw shea butter for skin healthiness. I typically free-form my sessions & use your own body mechanics to ensure optimal treatment/relaxation. Any tightness or lumps are treated with a deeper pressure & released to a lite touch. I incorporate Swedish massage, deep tissue, & lite touch to ensure a relaxing session. Head and foot massages are done upon request & cleanliness at no additional cost. But tips are always appreciated! Your massage is full body and I pay close attention to extra tense areas. My impeccable skills and aura brings a unique massage to each individual. Like to chat or like silence? Like to watch a show rather than listen to music? Or have a certain type of music you like to relax to? It's all about YOU! From the aroma therapy, the lighting, oil, to the music we play & all together massage session. It is all for your comfort and relaxation. So don't hesitate to ask! Thank you for taking the time to read my blog! Reach out with any questions & to book an appointment.  Hello all!
I am new in growing my massage business & looking to network & put myself out there. I work in mpls & took the chance after I had to stop working due to a surgery to build my own business. Things are going quite well, but I am just starting out & have soooo much to learn & develop. As I have impeccable natural skills, I am still learning about anatomy & different massage techniques to implement an even more wonderful experience. I offer full-body massage sessions because I've learned through the years. That although we have targeted pain, other connective tissues, muscles, ligaments, etc. can play a vital part to that specific pain. So, targeting the pain & surrounding areas of the body, ensures optimal relaxation! |
What are the benefits of massage?
Before we can talk about the benefits, let's understand exactly what massage is. "The rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension or pain." AuthorArchivesCategories |
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